TAI CHI CLASS at The Northwest Bergen Senior Activity Center

Posted: Thursday, July 16, 2015

The Northwest Bergen Senior Activity Center in Midland Park invites area seniors 60 and over to participate in tai-chi on Wednesdays at 2:30pm.
Tai-chi is a mind body experience using slow movements to improve balance and overall health. Tai-chi meets every Wednesday from 2:30pm-3:30pm.

For further information or to register for this class call 201-445-5690.

The Northwest Bergen Regional Senior Center is located on 46-50 Center St. in Midland Park, NJ and is open to all Bergen County area senior citizens age 60+. A wide variety of activities, services, and a hot lunch program is offered Monday – Friday 8:00am – 4:00pm. The Center is owned and operated under the auspices of Bergen County; James J. Tedesco III, County Executive. For more information, call 201-445-5690.