Gluten- Free Survival Skills Workshop & Discussion

Posted: Wednesday, May 13, 2015

Tuesday May 19, 2015 at 11 AM
Brain Balance of Allendale - 49 West Allendale Ave Allendale, NJ 07401
Join us at this workshop and discussion about gluten-free survival skills. You will receive an abundance of knowledge and tools, including:
• Strategies for enjoying gatherings with family and friends (and still eat!)
• The perfect dishes to bring to a pot luck party/BBQ (that everyone will rave about!)
• How to tell people about your family’s food restrictions (without wasting your breath)
As an added bonus, you will receive my favorite summertime recipes to help bring your lessons to life in your kitchen, keeping you feeling full and satisfied, even on a gluten-free diet.

Brain Balance in collaboration with Nature Girl Wellness