Come Discover Ways to De-stress

Posted: Thursday, April 16, 2015

Do you experience stress on a daily basis?
Do you over-react to daily stressors?
Are you overly sensitive and irritable?
Do you have aches and pains related to your stress?

If you answered yes to any of these questions then you need to attend the workshop:

Come Discover Ways to De-stress and Manage Your Reactions to Life’s Daily Challenges, Crazy Schedules, and Over Committed Calendars

Anne Dealy is partnering with Gail Sobel, MD and Susan Lukas, a psychotherapist (both are Certified Energy Medicine Practitioners) in teaching a hands-on training class on Stress Relief in 3 separate and unique workshops. You will learn how to remove stress from your body and to manage stress in the moment.

This class will be loaded with valuable information that you will be able to use on yourself and your family and friends. The workshop dates are May 3rd and 17th and June 7th. These are Sundays and the time is 2- 4:30 pm. You can attend one or all the sessions (highly recommend all 3!!!).

Please feel free to send this invitation to anyone you know would be interested in attending. All are welcome!

If you want to attend, please let Anne know by email, send a check through PayPal to Anne at (it will say Optimal Health and Wellness Center) or send a check by snail mail to 510 Fairfield Ave, Ridgewood, NJ 07450.

Also, please feel free to reach out at 201-925-10461