YWCA Bergen County will be holding two Solstice Yoga classes for all ages and levels.

Saturday, December 21, 2013
Intro to Yoga
2:30 – 3:30 PM
A short break and refreshments will follow

Winter Solstice 108 Sun Salutations for regular yoga practitioners
4:00 PM
All participants must bring a yoga mat.

YWCA of Bergen County
112 Oak Street
Ridgewood, NJ 07450

Movement@YW members can participate for free; for non-members there is a suggested donation of $5 per person per class.

Participants should be in general good health and able to sit, stand and lie down.

For more information and to register, call Colleen Fontes at 201-444-5600 x351
Please see attached flyer for full details

About YWCA Bergen County
YWCA Bergen County (www.ywcabergencounty.org) is dedicated to eliminating racism, empowering women, and promoting peace, justice, freedom, and dignity for all. We are the area’s largest provider of child care services, a recognized leader in health and fitness programs, and operator of healingSPACE, the county’s only Sexual Violence Resource Center. Celebrating nearly a century of commitment to our community, today we improve the lives of thousands of women, girls, and their families. Download attachment »