Posted: Thursday, November 28, 2013
YWCA Bergen County will be holding two Solstice Yoga classes for all ages and levels.
Saturday, December 21, 2013
Intro to Yoga
2:30 – 3:30 PM
A short break and refreshments will follow
Winter Solstice 108 Sun Salutations for regular yoga practitioners
4:00 PM
All participants must bring a yoga mat.
YWCA of Bergen County
112 Oak Street
Ridgewood, NJ 07450
Movement@YW members can participate for free; for non-members there is a suggested donation of $5 per person per class.
Participants should be in general good health and able to sit, stand and lie down.
For more information and to register, call Colleen Fontes at 201-444-5600 x351
Please see attached flyer for full details
About YWCA Bergen County
YWCA Bergen County (
www.ywcabergencounty.org) is dedicated to eliminating racism, empowering women, and promoting peace, justice, freedom, and dignity for all. We are the area’s largest provider of child care services, a recognized leader in health and fitness programs, and operator of healingSPACE, the county’s only Sexual Violence Resource Center. Celebrating nearly a century of commitment to our community, today we improve the lives of thousands of women, girls, and their families.
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