Back to Basics Boot Camp Offered at the YMCA

Posted: Thursday, May 11, 2017

Back to Basics Boot Camp!
Get inspired to let your inner child kick start the summer season!
Ages 16+
• Introduction to POUND(TM) (cardio jam session)
• Strength Training
• Retro Reset Challenge (varying fitness stations)
Let your younger self come to life as we sweat, jump, climb, and run!
Reawaken your thirst for strength with varying fitness stations.

Monday's: 6:30pm - 8:00pm on May 15 - June 12
Wednesday's: 9:30am - 11:00am on May 17 - June 7
*Be prepared for indoor & outdoor workouts!

PRE-REGISTRATION REQUIRED
FREE: Triangle Members
$75: Program/Swim Member or Registered Participant
$20: per class rate

Register TODAY online, at the Y or contact Judy, 201.444.5600 x330 jsalmanson@ridgewoodymca.org