rcng ridgewood chamber networking group
Wed, November 01, 2017
Time: 5:30 PM - 6:30 PM
Location: Chamber of Commerce Office, 27 Chestnut St., Ridgewood, NJ 07450
Event Description

etworking "building relationships one at a time"

Over hundred business people meeting every week...networking at its best.

Non Chamber members are welcome to join us for 2 meetings, after which you’ll want to become a member.

For more information call the Ridgewood Chamber of Commerce
201-445-2600, info@ridgewoodchamber.com
mindfulness/meditation class for teens & young adults (ages 12-25)
Wed, November 01, 2017
Time: 6:00 PM - 6:45 PM
Location: Brian Storm Tutoring, 808 High Mountain Rd., #1, Franklin Lakes, NJ
Event Description

This month I am holding three (yes, 3!) Mindfulness Meditation Classes for Students & Athletes. One at Evolved Medicine in Ridgewood and two at BrainStorm Tutoring & Arts in Franklin Lakes. Please see below for details:
Upcoming Classes & Workshops (click on individual classes for flyer)
1. Mindfulness Class for Teens & Young Adults (Ages12-25) @ Evolved Medicine, Tues 10/24, 4:00-4:45pm
2. Mindfulness Class for Students & Athletes (Ages12-22) @ BrainStorm Learning Center, Weds 10/25, 4:30-5:15pm
3. Mindfulness Class for Students & Athletes (Ages12-22) @ BrainStorm Learning Center, Weds 11/1, 6:00-6:45pm
The classes will be inclusive and appropriate for all students, especially youthful beginners in middle school, high school, college, and early adulthood. Mindfulness meditation is simply “exercise for the mind.” A few of the benefits include being more relaxed, less stressed, sustained focus & concentration, better athletic performance & sleep, and more mindfulness throughout our daily life.
Please RSVP by emailing Peter Hoffman peter@hoffmoniouslife.com or call/text 201-657-4420